tag:blogger.com,1999:blog-8604474723759463712.post7474242322162502495..comments2023-11-12T07:30:16.176-04:00Comments on IT'S ME, SAM: Ever have one of those days?its me, samhttp://www.blogger.com/profile/03521920330817697784noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8604474723759463712.post-77413261293710210412013-02-15T21:28:41.225-04:002013-02-15T21:28:41.225-04:00Jane, the cereal, fruit, yogurt, toast and eggs we...Jane, the cereal, fruit, yogurt, toast and eggs were all consumed by 10:00 am... <br /><br />Same thing today, hungry all day, I even resorted to eating an apple smeared in BP and a glass of milk before I went to work... <br /><br />I don't think I'm eating enough protein, so I bought some skim milk powder to add to smothies... its me, samhttps://www.blogger.com/profile/03521920330817697784noreply@blogger.comtag:blogger.com,1999:blog-8604474723759463712.post-28616671538794198282013-02-15T20:42:35.683-04:002013-02-15T20:42:35.683-04:00Was that all just for breakfast lol!? Know what fi...Was that all just for breakfast lol!? Know what fills me up? Dairy! especially cheese! (or maybe it's the crackers:) Janehttps://www.blogger.com/profile/02803104035204416080noreply@blogger.comtag:blogger.com,1999:blog-8604474723759463712.post-83658443240232505142013-02-15T12:39:46.615-04:002013-02-15T12:39:46.615-04:00I find that I especially have those days after a l...I find that I especially have those days after a long workout (the day prior). The actual day of the long workout, it doesn't seem to impact me much. But the next day? I'm like a bear waking from hibernation!Hawaii Plannerhttps://www.blogger.com/profile/04760426766801381563noreply@blogger.comtag:blogger.com,1999:blog-8604474723759463712.post-39816221944927901802013-02-14T17:32:58.860-04:002013-02-14T17:32:58.860-04:00I have one of those days everyday! :)I have one of those days everyday! :)Michellehttps://www.blogger.com/profile/01699594650305506763noreply@blogger.comtag:blogger.com,1999:blog-8604474723759463712.post-9566588245176352712013-02-14T17:14:29.410-04:002013-02-14T17:14:29.410-04:00I have those days more often than I'd like to ...I have those days more often than I'd like to admit, but I've always suffered from undereating, so this is actually a positive sign for me... means my body is pushing through starvation mode. Wait about half hour or more to make sure it isn't anxiety or a mixture of an upset stomach, and if you're still hungry, help yourself to another serving for dinner. Taniahttps://www.blogger.com/profile/11075300256482920618noreply@blogger.com