tag:blogger.com,1999:blog-8604474723759463712.post7434261643812240846..comments2023-11-12T07:30:16.176-04:00Comments on IT'S ME, SAM: Another week gone by...its me, samhttp://www.blogger.com/profile/03521920330817697784noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8604474723759463712.post-91263738281219527002013-08-26T16:20:41.003-03:002013-08-26T16:20:41.003-03:00T'Pol, he's a lab/ducktoller/border collie...T'Pol, he's a lab/ducktoller/border collie/shetlie mix. I began by walking him almost every day in November and a few months ago we ( the vet and I and the techs)switched his food to a high fiver/low fat food that's 93.00/bag and the bag last for 40 days. He gets limited treats, fruit, veggies and the occasional french fry... It's been good for me too, I've lost 4 lbs, but went down a size... xl to a l in t-shirts, 12-10 in pants... its me, samhttps://www.blogger.com/profile/03521920330817697784noreply@blogger.comtag:blogger.com,1999:blog-8604474723759463712.post-22960251994813631112013-08-26T10:22:04.513-03:002013-08-26T10:22:04.513-03:0020 pounds? Wow! I wish I were your dog lol! I am t...20 pounds? Wow! I wish I were your dog lol! I am trying very hard to lose weight as well. What kind of dog do you have? Have you changed anything in his diet? Just curious:)T'Polhttps://www.blogger.com/profile/16207033510057896918noreply@blogger.com